I have to admit when deciding what firearm the Alpha Girls Academy should do its first review on I really struggled to pick only one. There is so much debate on which caliber is better, what sights are better and of course the classic 1911 vs. everything else on the planet debate! So, as to not take ourselves too seriously I picked a weapon that is nothing but good clean fun for everyone! Ladies, I give you the Bug A-Salt gun...

I am sitting here thinking about where to start when talking about fitness and exercise. There is so much information out there and different approaches to take. So I’ll start with the basics. You may ask how I can get started with an exercise plan. First you need ask yourself what is your goal. Is it to lose weight, complete a race, spend time with a group of people, reduce stress, be able to protect yourself, or get healthy? There are a lot of great reasons to exercise. Here are few different ways to take on getting fit...

We hear the term “Situational Awareness” thrown around a good deal these days, but do you really know what it is and how it applies to you? 
Situational Awareness (SA) is a key factor in your daily survival. Unfortunately, many people are not  aware of what that means.

Situation Awareness is simply  paying attending to what is going on around you. Sounds easy enough right?  No, not really.  Situational Awareness includes: time of day, where you are, who is around, what is around you, etc. There are many different elements in play at the same time when talking about this term, but it is important to know...

The SHOT show is where anyone involved in the Shooting, Hunting or Outdoor Trades goes to purchase inventory, show off, and get information on the newest products and network with contacts in the shooting industry. Over all SHOT show can be overwhelming since there are 12.5 miles of booths to see and this year’s show saw 67,000 attendees!  Here I am with 5 time Olympic medalist Kim Rhodes, considered to be the
most successful female shooter at the Olympics...