Krav Maga Workshops: Self-Defense for Women
Have you ever wondered how to defend yourself if you were on the ground or being choked? We have, and so we are bringing you the "Nuts and Bolts" of self-defense. Our system of choice is Krav Maga, an Israeli system that is based on natural and instinctual movements, making it easy to remember and easy to apply- regardless of skill level, gender, or size.
Everything we will teach you, will be the same skills taught to our military and law enforcement. These are skills that are proven to work in a real life situation, not some flashy martial arts you see in a movie. You will leave the class with practical skills that are based on principles.
Come out and learn a realistic self-defense system and take charge of your own personal safety.
Intro to Krav Maga
Learn the basics of self-defense and what Krav Maga is. This class is the foundation for the our self-defense series and is a pre-requisite for the following classes. You can maximize your training day by taking the "Intro to Krav Maga" and the "Self-Defense 101" workshops together if they are offered on the same day.